Sunday, November 1, 2009

30 Day Shred Challenge: Day 12

I survived Halloween without any candy, so I was feeling pretty positive today. An extra hour to play with!!!

I spent my extra hour doing positive things: blogging about DietTribe and doing the Shred!

Level 2 of the Shred came a little easier today. The in and outs were far less traumatic, and I feel my shoulder girdle getting stronger. Maybe I will try to get up to those 5 pound weights on those V raises!

I rounded out my workout with Fat Burning Fusion with Ellen Barrett. This is a great standing pilates/ballet video that lasts about 45 minutes. I always feel super light and graceful when I perform the exercises, and I am not always light or graceful. Ellen Barrett is a great instructor- she is perky, cute, and informative and her cuing is really sharp. Highly recommended!

Ready for lucky number 13!

2 comments:

  1. You are rockin' it sista! Love your dedication.

    ReplyDelete
  2. Good job! I'm afraid I slept late with my extra hour.

    ReplyDelete