Wednesday, November 11, 2009

30 Day Shred Challenge: Day 22

After all the yelling on the BL last night, I continued with more at home "punishment". Having 8 days left in the challenge, I have decided to go all Jillian, all the time. Instead of trying different workout tapes, I am going to focus on my complete Jillian repertoire.

Did Level 3 of the Shred, and upped my weight on the clean and press to 10 pounds. Kept the 5 and 8 pound weights for everything else. Then I did The Biggest Winner: Maximize Full Frontal, the harder front workout of the series. I can tell you I wouldn't have been able to complete this with such ease (if you want to call my sweat dripping body ease) if I hadn't been doing the Shred. Feeling the improvements every day!

Onto Day 23!

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