Got an early start to my Level 3 Shred today because I have a date tonight. A DATE WITH FITNESS. What? I know.
During last week's BL tweetfest, I responded to an invite from fellow fitness fan and generally cool chick Cherie Lily. She is certified in many areas of training, including upside down yoga, and is a musician. She teaches some classes at the Equinox gym on 92nd Street here in NYC Tuesday nights: Core and Powerstrike.
Core sounds like what I think it is. Powerstrike sounds like a cardio kickbox class.
The Equinox schedule describes it as: Developed Ilaria Montagnani & taught by Powerstrike! instructors this karate/ kickboxing workout fuses authentic martial arts movements to energizing music.
Can't wait to tell you all about it! Plus, BL makeover show tonight with Tim Gunn and Tabitha. I love Tuesdays!!!
Tuesday, November 17, 2009
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