Thursday, January 21, 2010

Day 10 and 11: intenSati Insanity Challenge

I was super busy yesterday getting my butt handed to me, so I didn't have the time to blog.

I'm sorry. Can we still be friends?

Day 10 was a triple play workout day- yogaSati and intenSati and Insanity. Not too surprisingly, I was pretty tired and then I went to work. But I had a really amazing experience at intenSati that I wanted to share.

At the very end of class, the whole group was going through all the motions without the affirmations- we were just saying them in our heads. I was so sweaty and flushed and tired, and yet this new energy came up inside of me. I really believed the things I was saying- that I could see my success and it was on my way and I believe in my greatness.

Now I know there is a reason why I was chosen for this challenge. I need to hear these things and I need to believe them. And the sooner I start believing them, the sooner the great things will come my way.

In greater amounts than I could ever imagine.

Today was a cardio rest day for Insanity, and my joints say thank you! Tomorrow is another triple play- and I say BRING IT.


  1. We can most certainly be friends. =)

  2. That's great to hear! I had a similar experience in yesterday's class as well. Imagine how we'll feel at the end of 30 days...

  3. Awesome! You are crazy (in a good way) but it sounds like a good combination of workouts! :)