Sunday, October 25, 2009

30 Day Shred Challenge: Day 5

DAY 5!!! Only 25 days left, and I know that everyone participating in this challenge is getting better, stronger, fitter, leaner every passing day!

I thought today was going to be rough because I had a hard time going to sleep last night. Paranormal Activity scared me more than I thought it would and I had to watch two episodes of the Graham Norton Show to feel comfortable enough to turn my lights off. That's what happens when your boyfriend quotes the movie while you are trying to sleep. No sleep at all. For either of us.

However, I woke up with the sun shining and the birds chirping and I was full of energy. I completed Level 1 of the Shred with the increased weights again, and did Patricia Moreno's Yoga Dance Fusion express workout. Patricia is one of my heroes and and one of the main reasons why I want to be fitness professional- this workout is AMAZING.

I am feeling centered and focused, ready to Shred my day. BRING IT ON!

1 comment:

  1. Good for you! It's fun doing this challenge, even though I am not doing the Shred DVD one. I hope I'm getting leaner, but I know with the hill walking, I am getting fitter.

    That rocks that you were able to increase weights and do a yoga dance workout.