Friday, October 23, 2009

30 Day Shred Challenge: Day 3

I would officially like to file a complaint with Jillian Michaels. I don't believe that if I follow Natalie I will look like a 5'8" Beyonce look-a-like. But I will keep trying. If it happens, you all will be the first to know!

Did Level 1 of the Shred again, and I am pleased to announce that all my push ups were done on my toes! I felt great and the time just whizzed by.

I followed it up with Tighter Assets with Tamilee Webb: Cardio Blast, a great 30 minute DVD that has lots of plyo jumps and more old school aerobic moves. You might remember Tamilee as the original Buns of Steel girl.

I can feel the soreness from all the Jillian punishment I have been heaping on myself- especially in the shoulders and quads.

Looking towards Day 4!!!

1 comment:

  1. Ali! Nice job, pushup queen! Proud of you. And you're doing the extra workout on top of the 30 Day Shred. I'm right behind you - almost made it through the second set Day 4 without modifying. Think tomorrow will be the day.

    Speaking of Natalie, does she have the best legs or what?! Look at her doing the ab scissors - strong, sleek and limber. Amazing! I'd stay at 5'6 for the rest of my life and trade the extra 2 inches for those stems.