Saturday, October 24, 2009

30 Day Shred Challenge: Day 4

Steppin' it up! Saturdays when I don't work are usually my free day. I usually don't work out and I get a little careless with my free meal. Sometimes, it turn into free MEALS.

Thanks to my 30 Day Shred Challenge for keeping me on the righteous path! I just did level 1 of the Shred today, but I increased my weights on the back, chest, and bicep work to 8 pounds. I still kept the shoulder raises at 5 pounds. Did all the push ups on my toes, keeping me the reining "Push Up Queen"!

Today I am having my free meal and going to see a movie with the boyfriend. So happy to be done and fit for the day!

1 comment:

  1. OK, you officially may be my shred hero so far! ;) You are killing it girl! 8lbs?! I'm still doing 3 - think maybe I should take a cue tho and increase to 5 - THAT I can do! Enjoy the rest of your weekend.