Let it blow, let it blow, let it blow!
The wind is like a razor blade today- HOLY GEEZ! I actually left the safety and security of the apartment today and dragged my boyfriend to an intenSati creative writing workshop hosted by the lovely Lindsay Davis (her blog is called Lindspiration and you can read it here!) who is an intenSati instructor and writer.
Before I did that, I did Insanity Plyometric Cardio Circuit and was feeling like a real pro. Especially on the in and out plank work. But alas, I move on in two weeks to the next level, and I'm sure it will take me another three weeks to feel like a pro again.
After the Insanity, we braved the cold and went to the Equinox on 33rd and Park- very nice! There was a big bunch of us there, and we were lead through an hour long workout, followed by an hour of creative writing exercises. Here is the affirmation we worked on today:
Wanna try out Insanity? Click here. I sell it! Wanna try out intenSati? Click here.