I woke up this morning, not wanting to brave the cold and snow, but I like Jess and she is in good shape, so I figured it would be a wise way to start the day. I headed to Pearl Studios, located between 35th and 36th streets on 8th ave, to join a band of warrior women who also wanted to start the New Year right.
Jess popped in her Ipod and had us start with jumping jacks, high knees, and plank work. I started sweating right away (good sign), and then we used our yoga mats as weights which is an awesome idea! Who knew your yoga mat could get so heavy? My favorite part of the workout was when we broke out some dish towels, put them under our feet, and used them for lunges and plank v's. IT WAS SO HARD!
Jess (in blue) tortures- I mean works out- the lady warriors. |
It's hard work but it looks good! |
Interested in trying out Winter Boot Camp? Here are the details from Jess' site.
Class Details:
Location: 500 8th Avenue (4th floor) between 35th and 36th Street
Time: 10:05 a.m. – 10:55
Class size limited to 10 participants.
Cancellation Policy: Reservations for individual classes must be cancelled 24 hours in advance. No refunds will be issued.
Class will not be cancelled due to inclement weather.
Fees:
First Class~ $10 (Cannot be applied towards class package)
Single Class ~ $25
Session Rates (all 4 classes in each session) ~ $88 ($22/class)
Class Reservations:
Make a payment via the paypal link.
Once your payment is received you will receive confirmation via email within 24 hours that you are signed up for class.
Space is limited and priority is given to those who sign-up for the entire 4-week session.
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