Before you run, watch for your life!

The NYC Marathon is this Sunday, and the health and bloggy community is all a buzz with this exciting annual event.  So how did this marathon become the big deal that it is?  Learn more with a really cool documentary that will be airing on PBS in New York tomorrow (November 6th) at 2:30 pm entitled "Run For Your Life". 



They had me at the 70's porn wacka wacka music. 

For those of you running this weekend, good luck and God bless!  May all your goo taste amazing and give you the strength that you need to power through.

For the rest of us, here is something a little more Casual Friday:


Cyanide & Happiness @ Explosm.net

Watch out for those hot dogs.