http://www.youtube.com/watch?v=QQQ2TZBNzmc&sns=emhttp://www.youtube.com/watch?v=QQQ2TZBNzmc&sns=em
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Friday, January 20, 2012
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I hear you on the scale thing. I try to keep my scale hidden under the sink counter most of the time.
ReplyDeleteAlthough, somehow I've managed to devalue the scale. I think I did that by finding out my body fat % and keeping track of that.
I went from 23% to 17% without losing a pound, so the scale is just a ball park figure for me now (kinda like BMI)
:)