Happy Monday Morning, y'all!
I was in a funk yesterday, and I had to have a good night's sleep to shake it off and try to figure out WHY I was feeling blue. And this morning the answer popped into my head- WHY WAIT?
Yes, it is the holiday season. And every holiday season, everyone throws caution to the wind and eats all willy nilly and gains weight and feels like crap and decides that January is the time to start fresh.
That is my holiday wish for you all, dear readers. Don't wait until January 1st to start your journey to health and wellness. What is you went for a walk today? What is you pulled out that yoga DVD, what if you went to the gym and took that Zumba class, what if you passed on the cookies at the holiday party? How would you feel TODAY?
Feeling good today beats the pants off of feeling better two weeks from now.
April 23rd, 2017 Fully Charged
4 hours ago