I survived Halloween without any candy, so I was feeling pretty positive today. An extra hour to play with!!!
I spent my extra hour doing positive things: blogging about DietTribe and doing the Shred!
Level 2 of the Shred came a little easier today. The in and outs were far less traumatic, and I feel my shoulder girdle getting stronger. Maybe I will try to get up to those 5 pound weights on those V raises!
I rounded out my workout with Fat Burning Fusion with Ellen Barrett. This is a great standing pilates/ballet video that lasts about 45 minutes. I always feel super light and graceful when I perform the exercises, and I am not always light or graceful. Ellen Barrett is a great instructor- she is perky, cute, and informative and her cuing is really sharp. Highly recommended!
Ready for lucky number 13!
Showing posts with label Ellen Barrett. Show all posts
Showing posts with label Ellen Barrett. Show all posts
Sunday, November 1, 2009
Subscribe to:
Posts (Atom)